Easy Vegetarian High Protein Dinner Recipes

Eating a vegetarian diet doesn't mean you have to miss out on high protein meals. Here are some delicious and easy vegetarian high protein dinner recipes that will keep you feeling full and satisfied.

1. Lentil and Mushroom Shepherd's Pie

This is a hearty and comforting dish that is packed with protein. To make it, start by sautéing some onion, garlic, mushrooms, and lentils in some olive oil. Once the vegetables are softened, add in some tomato paste, vegetable stock, and herbs. Simmer until the lentils are tender. Then, pour the mixture into a baking dish and top with mashed potatoes. Bake in the oven until the potatoes are golden brown. This is a great way to get your protein in a delicious and comforting meal!

2. Chickpea Curry

This is a delicious and easy vegetarian dinner that is packed with protein. Start by sautéing some onion and garlic in some oil. Then, add in some curry powder, ginger, and tomato paste. Add in some cooked chickpeas and coconut milk and simmer for 10 minutes. Serve over cooked rice or quinoa and top with some fresh herbs. This is a great way to get your protein in a flavorful and satisfying meal.

3. Vegetable Stir Fry

This is a versatile and easy dinner that is packed with protein. Start by sautéing some onion, garlic, and your favorite vegetables in some oil. Then, add in some cooked tofu or tempeh and stir fry until the vegetables are tender. You can also add in some cooked quinoa or rice to make it a complete meal. Serve with some fresh herbs and a squeeze of lime. This is a great way to get your protein in a delicious and easy meal.

4. Veggie Burgers

Veggie burgers are a great way to get your protein in a delicious and easy dinner. Start by combining some cooked black beans, cooked quinoa, and your favorite vegetables in a food processor. Pulse until everything is combined. Form the mixture into patties and bake in the oven until golden brown. Serve on a bun with your favorite toppings. This is a great way to get your protein in a tasty and satisfying meal.

5. Vegetable Lentil Soup

This is a hearty and comforting soup that is packed with protein. Start by sautéing some onion, garlic, and your favorite vegetables in some oil. Then, add in some cooked lentils, vegetable stock, and herbs. Simmer until the lentils are tender. Serve with some crusty bread and top with some fresh herbs. This is a great way to get your protein in a delicious and easy dinner.

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